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Kristin Sage, RYT, offers public and private Hatha Yoga instruction based in Madison, WI. She is certified by Yoga Alliance, having completed 200-hours of training with Alignment Yoga in 2004. Currently, she is enrolled in a 500-hour certification program further developing skills to work with individuals therapeutically. Along with her study of the traditions of Hatha yoga, Kristin has been inspired by asana methods including Iyengar, Bikram, Astanga, and Vinyasa. She incorporates the teachings of yoga into all aspects of her life, especially feeling the connection to parenting, creating works of art and poetry, and serving in nature and in the community.
Kristin has been practicing and studying yoga and meditation since 1997, and began teaching in 2004. Kristin has a compassionate approach to engaging in her community, and is active in improving the quality of life for all beings. Kristin draws upon the inspirations offered by her teachers, the forces of nature, and her individual explorations in her approach to teaching. She is committed to being a creative force in the world, and deeply enjoys sharing her insights with the community.
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